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Pulses

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Simple and quick recipes that enrich everyday meals.


	




        

            
							
	   
        

            
							
	   
        

            
							
	   
        

            
							
	   
        

            
							
	   
        

            
							
	   
        
  • Urad Dal
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  • Urad Dal
    
		
    
		
    
		
    About
    
		
    Urad Dal is one of the richest sources of protein and Vitamin B. It is also known to be good for women due to its high folic acid content. It is mainly used for culinary applications such as Dosa, Papad, Vada, etc.
    
		
    
		
		
    AVAILABLE SIZES
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    • 200 g
    • 500 g
    • 1 kg
    INGREDIENTS
    • Urad Dal
    
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  • Moong Dal
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  • Moong Dal
    
		
    
		
    
		
    About
    
		
    An important part of the Indian diet, Moong Dal is a good and filling option for those who want to shed kilos. It is extremely light and easy to digest since it has minimal calories but is packed with protein.
    
		
    
		
		
    AVAILABLE SIZES
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    • 200 g
    • 500 g
    • 1 kg
    INGREDIENTS
    • Moong Dal
    
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  • Masoor Dal
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  • Masoor Dal
    
		
    
		
    
		
    About
    
		
    Considered as an important part of a vegetarian diet in the Indian subcontinent, masoor dal is know for its high levels of antioxidants and also as a good source of iron and potassium. Apart from being used in delicious khichadi, it’s usually eaten in the form of curries and is also cooked in combination with other vegetables.
    
		
    
		
		
    AVAILABLE SIZES
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    • 200 g
    • 500 g
    • 1 kg
    INGREDIENTS
    • Masoor Dal
    
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  • Toor Dal
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  • Toor Dal
    
		
    
		
    
		
    About
    
		
    A staple in the Indian diet, toor dal is used to prepare sambar, dal tadka, the maharashtrian varan and more. Tata Sampann’s Toor Dal is of best quality from select farms in Latur. It is rich in protein, vitamins and iron and can be enjoyed well with rotis or rice.
    
		
    
		
		
    AVAILABLE SIZES
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    • 200 g
    • 500 g
    • 1 kg 
    INGREDIENTS
    • Toor Dal
    
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  • Chana Dal
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  • Chana Dal
    
		
    
		
    
		
    About
    
		
    Chana dal is a staple in the Indian diet. It’s nutritious and can be easily digested. Tata Sampann’s Chana Dal has a rich flavour and aroma and provides essential amino acids for complete protein. Used in a variety of soups, salads, sweets and savouries, chana dal is an essential in every household.
    
		
    
		
		
    AVAILABLE SIZES
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    • 200 g
    • 500 g
    • 1 kg
    INGREDIENTS
    • Chana Dal
    
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  • Urad Kali
    • ';
        
        
  • Urad Kali
    
		
    
		
    
		
    About
    
		
    Wholesome and delicious, the Urad Kali from Tata Sampann is perfect for your dal makhni. It’s rich in vitamins, low in sugar and serves as a nutritious bowl for diabetics.
    
		
    
		
		
    AVAILABLE SIZES
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    • 200 g
    • 500 g
    • 1 kg
    INGREDIENTS
    
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		     Recommended
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  • Urad Dal Whole
    • ';
        
        
  • Urad Dal Whole
    
		
    
		
    
		
    About
    
		
    Whole urad or black gram is popular in the Indian cuisine. Tata Sampann’s quality promises the fluffiest idlis and dosas that will be rich in complex vitamins, calcium and delicious in taste.
    
		
    
		
		
    AVAILABLE SIZES
      ';
		
    • 200 g
    • 500 g
    • 1 kg
    INGREDIENTS
    • Urad Dal Whole
    
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    Recipes
    
            

            
							
	   





High Protein: Dals or Pulses are known to be one of the best sources of protein. Tata Sampann Dals are unpolished and do not undergo artificial polishing with water, oil or leather, thereby retaining their goodness and protein content. 
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