Dals the way nature intended to be
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products
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Moong Dal
An important part of the Indian diet, Moong Dal is a good and filling option for those who want to shed kilos.
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Considered as an important part of a vegetarian diet in the Indian subcontinent, masoor dal is know for its high levels of antioxidants and also as a good source of iron and potassium.
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A staple in the Indian diet, toor dal is used to prepare sambar, dal tadka, the maharashtrian varan and more.
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Chana dal is a staple in the Indian diet. It’s nutritious and can be easily digested.
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- Urad Dal
- Moong Dal
- Masoor Dal
- Toor Dal
- Chana Dal
- Urad Kali
- Urad Dal Whole
Recipes
Idli
One of the most famous South Indian dishes, is also one of the easiest dish to prepare. Get ready to make the healthiest of breakfasts!
Rajputana Dhokla
A slight variation on the traditional dhokla, this recipe elevates the dish to a whole new level of delectable flavour.
Karela Dal Puri
Not all fried foods are unhealthy, case in point these delicious Karela dal puris that can be enjoyed for any meal.
OUR SPECIALITY
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Grade and source guarantee
Tata Sampann dals are specially sourced under the Grow More Pulses Program, an initiative of Tata Chemicals Ltd. and Rallis India Ltd. Under this program, farmers are trained by experts and follow best practices that result in better yields and fine quality grains. Your homecooked dal just got healthier and tastier!
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Urad kali
Studies show that it’s the perfect choice for weight watchers, it has 170 calories per cup (250ml) in a cooked serving, so the idli, vada lovers can still enjoy the meal without the stress of consuming calories.
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Kabuli Chana
This wholesome leguminous pulse can be used to make salads, chole, hummus dips, veggie burgers and much more. Claims suggest that the fiber in the channa helps lower cholesterol levels, thereby contributing to cardiovascular health.
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Masoor Chanti
The masoor chanti is! While not only being a staple for North Indian dinner tables in forms of lentil soup, lunch patty, studies have proven that it removes bile from your body. It further helps in eliminating and reducing blood cholesterol levels.
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Rajma
Nothing screams yummy weekend food like rajma-chawal for lunch and dinner. Rajma has shown to have significant amounts of vitamins that reduce risk factors for heart attacks, stroke or peripheral vascular disease.
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Masoor small
An everyday accompaniment of most Indian homes, its regular consumption has explored to promote better blood flow and passage of nutrients to the organs.
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Urad kali
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Kabuli Chana
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Masoor Chanti
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Rajma
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Masoor small